豆腐,作为一种源于大豆的食品,在我国有着悠久的历史。它不仅口感细腻、美味可口,更因其丰富的营养价值和诸多健康益处,成为了人们餐桌上的常客。本文将从豆腐的营养成分、健康益处以及适宜人群等方面进行解析。

首先,豆腐的营养价值不容忽视。豆腐富含植物蛋白质,是素食者的重要蛋白质来源。与动物蛋白质相比,豆腐的蛋白质含量更高且易于消化吸收。此外,豆腐还含有钙、铁、镁、锌等多种微量元素,对于骨骼健康、血液循环和免疫系统都起着重要作用。值得一提的是,豆腐中的钙含量甚至比牛奶还高,对于素食者维持骨骼健康具有重要意义。

豆腐中还含有丰富的植物化学物质,如异黄酮和大豆皂苷等。这些化学物质具有抗氧化和抗炎作用,可以帮助减少心脑血管疾病、某些癌症和糖尿病的风险。此外,豆腐还含有不饱和脂肪酸,对心脏健康有益。与动物脂肪相比,植物油中的不饱和脂肪酸可以降低胆固醇水平,预防动脉粥样硬化和心血管疾病。

豆腐的健康益处主要体现在以下几个方面:

1. 增强免疫力:豆腐中的植物蛋白质和多种微量元素有助于提高身体免疫力,预防疾病。

2. 预防骨质疏松:豆腐中的钙含量丰富,有助于维持骨骼健康,预防骨质疏松。

3. 预防心脑血管疾病:豆腐中的不饱和脂肪酸有助于降低胆固醇,预防动脉粥样硬化和心血管疾病。

4. 抗氧化和抗炎:豆腐中的植物化学物质具有抗氧化和抗炎作用,有助于减少慢性疾病的风险。

5. 帮助减肥:豆腐低脂肪、高蛋白,有助于控制体重,是减肥期间的理想食品。

然而,豆腐并非多多益善。以下人群应适量食用豆腐:

1. 肾脏功能不佳者:豆腐中的植物蛋白质在代谢过程中会产生含氮废物,加重肾脏负担。

2. 痛风患者:豆腐中的嘌呤含量较高,痛风患者应慎食。

3. 脾胃虚弱者:豆腐性偏寒,脾胃虚弱者易腹泻、腹胀。

4. 胃寒者:豆腐性偏寒,胃寒者不宜多食。

总之,豆腐作为一种营养丰富的食品,对人体健康具有诸多益处。适量食用豆腐,搭配合理,可以为我们带来健康与美味。

消痞胃舒胶囊是一种中成药,其主要成分和药效如下:

1. **成分**:消痞胃舒胶囊主要由党参、白术、茯苓、炙甘草、半夏、陈皮、枳壳、厚朴、丹参等中药组成。

2. **药效解析**:
– **健脾益气**:党参、白术等成分具有健脾益气的作用,能够增强脾胃功能,改善消化不良、食欲不振等症状。
– **行气化湿**:茯苓、半夏、陈皮等成分有助于行气化湿,对于湿阻中焦、脘腹胀满、恶心呕吐等症有缓解作用。
– **理气止痛**:枳壳、厚朴等成分可以理气止痛,对于胃痛、胁痛、胸腹胀闷等症状有缓解作用。
– **活血化瘀**:丹参等成分可以活血化瘀,改善血液循环,对于因气血瘀滞引起的胃痛、痞满等症状有改善作用。
– **调和脾胃**:炙甘草等成分能够调和脾胃,对于脾胃虚弱、消化不良、胃脘疼痛等症状有治疗作用。

3. **适应症**:
– 消痞胃舒胶囊主要用于治疗脾胃虚弱、湿阻中焦、气滞血瘀所致的痞满、胃痛、胸腹胀闷、恶心呕吐等症状。
– 适用于慢性胃炎、功能性消化不良、胃溃疡等疾病。

4. **注意事项**:
– 服药期间应避免食用辛辣、油腻、生冷等刺激性食物。
– 孕妇、哺乳期妇女、儿童及年老体弱者应在医生指导下使用。
– 如有过敏史,请慎用。
– 若症状未缓解或加重,应及时就医。

总之,消痞胃舒胶囊是一种具有健脾益气、行气化湿、理气止痛、活血化瘀等功效的中成药,适用于治疗脾胃虚弱、湿阻中焦、气滞血瘀所致的痞满、胃痛等症状。在使用过程中,请遵循医嘱,注意饮食调养。

蜜蜂毒,作为蜜蜂科动物中华蜂工蜂尾端的一种有毒物质,近年来在医学研究中的重要性日益凸显。其中,其在提高性功能方面的作用备受关注。本文将从蜜蜂毒的成分、作用机制以及临床应用等方面进行探讨。

一、蜜蜂毒的成分

蜜蜂毒主要由蜜蜂毒液、蜜蜂毒蛋白和蜜蜂毒素组成。其中,蜜蜂毒液是蜜蜂毒的主要成分,含有多种生物活性物质,如蜂毒素、多肽、酶类等。这些成分具有镇痛、抗炎、抗过敏、抗凝血等药理作用。

二、蜜蜂毒提高性功能的作用机制

1. 蜜蜂毒具有抗炎作用,可以缓解性器官炎症,提高性功能。研究表明,蜜蜂毒对性器官炎症有一定的抑制作用,有助于改善性功能。

2. 蜜蜂毒具有镇痛作用,可以缓解性功能障碍患者的疼痛症状。性功能障碍患者往往伴随有疼痛感,蜜蜂毒的镇痛作用有助于改善这一症状。

3. 蜜蜂毒具有抗过敏作用,可以减轻性功能障碍患者的过敏反应。过敏反应可能导致性功能障碍,蜜蜂毒的抗过敏作用有助于改善这一状况。

4. 蜜蜂毒具有抗凝血作用,可以改善血液循环,提高性功能。性功能障碍患者往往伴随有血液循环不畅的问题,蜜蜂毒的抗凝血作用有助于改善这一状况。

5. 蜜蜂毒具有调节内分泌作用,可以改善性功能障碍患者的内分泌失调。内分泌失调是导致性功能障碍的重要原因之一,蜜蜂毒的调节作用有助于改善这一状况。

三、蜜蜂毒在临床应用

1. 治疗性功能障碍:蜜蜂毒可以缓解性功能障碍患者的疼痛、过敏、血液循环不畅等问题,从而改善性功能。

2. 治疗慢性疼痛:蜜蜂毒具有镇痛作用,可以缓解慢性疼痛,提高患者的生活质量。

3. 治疗风湿性关节炎:蜜蜂毒具有抗炎作用,可以缓解风湿性关节炎患者的疼痛和炎症症状。

4. 治疗支气管哮喘:蜜蜂毒具有抗过敏作用,可以缓解支气管哮喘患者的过敏反应。

总之,蜜蜂毒在提高性功能方面具有多方面的作用。然而,值得注意的是,蜜蜂毒具有一定的毒性,临床应用时应严格遵循医嘱,避免过量使用。随着医学研究的不断深入,蜜蜂毒在提高性功能方面的应用前景将更加广阔。

生姜作为我国传统的调味品,不仅具有独特的风味,还具有多种保健功效。其中,炒生姜在护肝方面有着显著的作用。本文将介绍炒生姜的护肝成分及其食疗作用。

一、炒生姜的护肝成分

1. 香精油:生姜中含有2%-3%的香精油,主要成分包括姜烯、茨烯和桉油精等。这些成分具有抗氧化、抗炎、抗菌等作用,有助于保护肝脏健康。

2. 姜辣素:生姜中的辛辣成分主要是姜油酮及其异构体鲜姜油。姜辣素属于多酚化合物,具有抗肿瘤、抗炎、抗氧化等作用,对肝脏具有保护作用。

3. 蛋白酶:生姜中的蛋白酶能够使肉软化,同时促进唾液成泌和唾液中淀粉酶的合成,有助于消化吸收,减轻肝脏负担。

4. B-倍半菲兰烯、没药烷、ay-姜黄烯、6-姜烯酚、6-姜辣素等:这些成分具有抗溃疡、抗肿瘤、抗氧化等作用,有助于保护肝脏。

二、炒生姜的食疗作用

1. 抗氧化:炒生姜中的抗氧化成分能够清除自由基,减轻肝脏的氧化应激,从而保护肝脏细胞。

2. 抗炎:炒生姜中的抗炎成分能够减轻肝脏炎症,有助于治疗肝炎等肝脏疾病。

3. 抗肿瘤:炒生姜中的姜辣素等成分具有抗肿瘤作用,有助于预防肝癌等恶性肿瘤。

4. 促进消化:炒生姜中的蛋白酶和淀粉酶有助于消化吸收,减轻肝脏负担。

5. 预防便秘:炒生姜中的蛋白酶能够促进肠道蠕动,预防便秘,有助于保持肠道健康。

总之,炒生姜作为一种传统的护肝食材,具有多种护肝成分和食疗作用。在日常饮食中适量食用炒生姜,有助于保护肝脏健康,预防肝脏疾病。然而,值得注意的是,炒生姜并非万能的护肝良药,对于患有严重肝脏疾病的患者,还需在医生的指导下进行治疗。

在日常生活中,我们时刻都在与细菌和炎症作斗争。而我们的身体抵抗力,正是抵御这些外来侵害的坚实屏障。近年来,一种名为“白面水鸡”的神奇食材,因其独特的抗炎抗菌功效,逐渐受到人们的关注和喜爱。

白面水鸡,又名花粉虫,是一种人工虫草的果体,栽培基地仿生自然虫草。它富含谷物、豆类、鸡蛋和牛奶等营养素,属于真菌类食材。与冬虫夏草相比,白面水鸡的最大特点在于其“无虫体”的特性,只有橘色或黄色的草,既安全又美味。

研究表明,白面水鸡具有以下抗炎抗菌功效:

1. 提高机体生理机能:白面水鸡中的营养成分能够增强人体生理机能,提高免疫力,有效预防疾病。

2. 延缓衰老:白面水鸡富含抗氧化物质,能够清除体内的自由基,延缓细胞衰老,保持肌肤弹性和光泽。

3. 强健骨骼:白面水鸡含有丰富的钙质,有助于预防和改善骨质疏松、佝偻病等骨骼疾病。

4. 补钙:白面水鸡中的钙质易于吸收,对于缺钙、发育不良等人群具有很好的补钙效果。

5. 改善肝肾虚弱:白面水鸡具有保肝、抗氧化、抗衰老等功效,有助于改善肝肾虚弱、脾胃虚弱等问题。

6. 抗菌、抗炎:白面水鸡中的活性成分能够抑制细菌和炎症的发生,对于感冒、咳嗽、肠胃炎等疾病具有很好的缓解作用。

7. 镇静、降血压:白面水鸡中的营养成分有助于镇静安神,降低血压,对于高血压患者具有一定的辅助治疗作用。

为了充分发挥白面水鸡的抗炎抗菌功效,我们可以将其加入日常饮食中。以下是一些建议:

1. 紫花苜蓿炖汤:紫花苜蓿炖汤既新鲜又湿润,是冬季养生的佳品。将白面水鸡与紫花苜蓿一起炖煮,能够增强其抗炎抗菌效果。

2. 金银花汤:金银花具有清热解毒、抗病毒、抗菌、抗炎等功效。将白面水鸡与金银花一同煮汤,既美味又健康。

3. 蒜蓉蒸菜:蒜蓉具有抗菌、抗炎、抗癌等作用。将白面水鸡与蒜蓉一起蒸煮,能够有效提高其营养价值。

总之,白面水鸡作为一种具有独特功效的食材,对我们的身体健康具有重要意义。通过合理搭配,将白面水鸡融入日常饮食,可以有效增强我们的身体抵抗力,抵御疾病侵袭。让我们共同关注这种神奇的食材,为自己的健康保驾护航。

郁金,作为中医临床常用的中药材,其神奇的功效与妙用早已被广大医者所熟知。郁金源于姜科植物郁金,其块状根多生长在土质肥沃湿润的向阳地带,如浙江、四川等地。郁金采挖后,经去泥沙、蒸煮、晒干等工序,便成为可供入药的中药材。

郁金具有明显的调理中枢神经作用,能有效缓解气滞血瘀等不良症状。对于常见的情绪抑郁、心烦意乱、失眠多梦等问题,郁金都能起到良好的调理作用。此外,郁金还可与茯苓、核黄皮等中药材搭配服用,以增强疗效。

在精神类疾病方面,郁金同样表现出良好的治疗效果。如精神错乱、胡言乱语等症状,可将其与香附、蜈蚣、全蝎等中药材配伍使用。此外,郁金对肝胆也有明显保护作用。它能修复受损的肝细胞,促进胆汁分泌,防止胆固醇在体内堆积,阻止胆汁酸转化为胆固醇。对于肝炎、胆囊炎、肝胆功能失调等疾病,郁金具有一定的预防和缓解作用。在治疗过程中,可与柴胡等中药材搭配煎汤服用。

郁金的活血功效十分出色,能加快人体内血液循环,对因血瘀气滞导致的胸内胀痛、肝气郁结等症状有显著的治疗作用。此外,对于女性月经不调、痛经等问题,郁金也有一定的调理作用。

在临床应用中,郁金配伍应用广泛。如治疗乙脑,郁金性寒入心,具有清心热、醒神志、开心窍的功效,是治疗热病神昏的要药。对于邪热引起的神识昏糊等证候,郁金均可配伍使用。如《温病全书》中的菖蒲郁金汤、《温病条辨》中的安宫牛黄丸等方剂,均含有郁金。此外,郁金还可与胆星、菖蒲、竹沥、天竺黄、川贝母、莲子心等中药材配伍,治疗乙脑邪热不退、神昏谵语、烦躁不安等症状。

然而,郁金并非万能良药。在应用过程中,需注意以下禁忌:不宜与丁香同用,阴虚火炎、血虚无瘀滞者及孕妇忌用。总之,郁金在中医临床中具有广泛的应用前景,但其使用需谨慎,遵循医嘱,以确保疗效。

总之,郁金作为一种具有神奇功效的中药材,在中医临床中发挥着重要作用。了解郁金的功效与妙用,有助于我们更好地运用这一宝贵资源,为患者带来福音。

在我国传统医学中,艾草是一种具有悠久历史的草药,被誉为“百草之王”。近年来,随着人们对健康养生的重视,艾草的应用越来越广泛。其中,用艾草水洗澡成为了一种流行的养生方式。那么,艾草水洗澡究竟有哪些神奇的功效呢?

首先,艾草水洗澡具有清热解毒的作用。艾草性温,味苦,归肝、脾、胃经,具有清热解毒、祛风除湿的功效。在炎热的夏季,人们容易受到暑湿之邪的侵袭,导致身体出现不适。而艾草水洗澡可以帮助人体排除体内的湿热,达到清热解毒的效果。同时,艾草中的挥发油成分具有抗菌消炎的作用,对于预防感冒也有一定的帮助。

其次,艾草水洗澡可以增强免疫力。艾草中的有效成分可以刺激人体免疫系统,提高人体对病原微生物的抵抗力。对于经常感冒的人来说,定期用艾草水洗澡可以有效地预防感冒的发生。此外,艾草水洗澡还能改善睡眠质量,使人感到身心舒畅,有助于提高生活质量。

再者,艾草水洗澡具有祛湿止痒的效果。湿气是导致人体出现各种不适的罪魁祸首,而艾草具有很好的祛湿作用。用艾草水洗澡可以有效地去除身体表面的湿气,对于湿疹、荨麻疹等皮肤问题也有一定的缓解作用。同时,艾草水洗澡还能使皮肤变得更加光滑细腻,具有美容养颜的功效。

此外,艾草水洗澡还有以下好处:

1. 艾草水洗澡可以缓解疲劳。艾草中的挥发油成分具有放松肌肉、缓解疲劳的作用。在长时间工作或运动后,用艾草水洗澡可以使人感到身心舒畅,迅速恢复体力。

2. 艾草水洗澡有助于改善消化系统功能。艾草具有促进肠胃蠕动的作用,有助于改善消化不良、便秘等问题。

3. 艾草水洗澡可以驱虫。艾草具有驱虫的作用,对于预防蚊虫叮咬也有一定的效果。

需要注意的是,虽然艾草水洗澡具有诸多好处,但在使用过程中仍需注意以下几点:

1. 艾草水洗澡时,水温不宜过高,以免烫伤皮肤。

2. 对于过敏体质的人,使用艾草水洗澡前应先进行过敏测试。

3. 艾草水洗澡不宜频繁,每周1-2次为宜。

总之,艾草水洗澡具有清热解毒、预防感冒、增强免疫力、祛湿止痒等多种神奇功效。在日常生活中,我们可以适当利用艾草水洗澡,为自己和家人带来健康与美丽。

在我国广袤的疆域中,美食文化源远流长,其中鹅肉作为一种营养丰富、口感鲜美的食材,历来备受人们喜爱。鹅肉不仅美味可口,还具有多种滋补功效,堪称美味与健康的双重享受。

鹅肉含有丰富的蛋白质、脂肪、矿物质和维生素,其中蛋白质含量高达20%以上,脂肪含量适中,且不饱和脂肪酸比例较高,有利于人体健康。此外,鹅肉中还含有多种氨基酸和微量元素,如钙、磷、铁、锌等,这些成分对于维持人体正常生理功能、增强免疫力、促进生长发育都具有重要意义。

一、滋补功效

1. 健脾胃:鹅肉性平、味甘,具有健脾养胃的功效。对于脾胃虚弱、食欲不振、消化不良的人群,适量食用鹅肉有助于改善消化功能,增进食欲。

2. 益气养血:鹅肉富含蛋白质和多种氨基酸,能够补充人体所需的营养,增强体质。对于气血不足、体弱多病的人群,食用鹅肉有助于益气养血,提高免疫力。

3. 清热解毒:鹅肉具有清热解毒的作用,对于热病、便秘、口干舌燥等症状有一定的缓解作用。

4. 利湿消肿:鹅肉具有利湿消肿的功效,对于水肿、脚气等症状有一定的改善作用。

二、食用方法

1. 红烧鹅:将鹅肉切块,用料酒、生抽、老抽、姜片、葱段等调料腌制,然后放入热锅中煎至两面金黄,加入适量的水和调料,小火炖煮至熟透,最后收汁即可。

2. 酸菜鹅:将鹅肉切块,与酸菜、豆腐、粉丝等食材一起炖煮,加入适量的盐、胡椒粉等调料,煮至鹅肉熟透,汤汁浓郁。

3. 蒸鹅肉:将鹅肉切块,用料酒、姜片、葱段等调料腌制,然后放入蒸锅中,蒸至熟透,肉质鲜嫩。

总之,鹅肉作为一种美味滋补的食材,不仅口感鲜美,还具有多种健康功效。在日常生活中,适量食用鹅肉,既可以满足味蕾,又能为身体补充所需的营养,实为养生佳品。然而,对于患有皮肤病、过敏体质的人群,应谨慎食用鹅肉,以免引发不适。

His exhaled breath sprayed on my face!

My intuition is a cold moment and goes deep into the bone marrow!
"ah!"
I couldn’t help exclaiming that I suddenly took a few steps back!
But that face smiled.
And the cold sweat has already started from my forehead.
I consciously want to call a "ghost"! But it suddenly occurred to me that I was a ghost. I just "ah".
But this sudden appearance of face is really terrible!
I look at him, and he looks at me. Our eyes should be the same. They are all straight, as if trying to see through each other.
The difference is that I look at it with trepidation, but he looks at it with great interest.
I can’t help wondering if the owner of this face is Bai Xia?
Snow White said that Bai Xia was a human being.
Is it terrible that people who appear in Yin are as different as ghosts who appear in Yang?
Chapter sixty-nine Bai Xia
It’s almost the first time that I’ve been able to show up behind me so close to me without even noticing it!
I really think this is an incredible illusion.
But reason just woke me up again. This is not an illusion, but a really terrible one.
This person seems to be perfectly integrated with the color of the day, so he will make you feel him as if you are used to this heaven and earth, around you, around you, and it is difficult for you to consciously feel this heaven and earth.
This man looks quiet, deep, mysterious, cold and boundless!
I’ve met many temperament experts like Wei Yiang, Wei Yiyang and Mu Hongfei …
When they first appeared, they were all cold as iron and deep as night, and their eyes seemed to see through thousands of years of worldly prosperity and decline, deep and far away …
But their depth and indifference are different.
Wei Yi-ang is a kind of cold, shallow and deep, so it seems contradictory, but it is so true. Wei Yi-ang’s cold and deep is a decoration, a fabrication, and can be carved and built by himself, so that opponents can feel that he has that kind of temperament and try their best to show it. This is a kind of temperament that is deliberately created by pretending to be cruel and evil spirits. Once in danger, once he meets the strong, his fake temperament will swing from calm.
Wei Yiyang is very cold and deep, but this cold and deep is different from Wei Yiyang. Wei Yiyang’s cold and deep is a kind of temperament cultivated by the strong for many years. It is his constant killing and cruel display of all kinds of tricks and intrigues, and finally slowly breeds a gloomy and cold-blooded temperament! This kind of coldness scares the opponent, makes the opponent horrible and makes it difficult for the opponent to face it directly! If you face Wei Yiyang face to face, you will feel that you are facing a wolf and treating you as a prey wolf! That kind of pressure created by bloodthirsty ferocity makes your hair stand on end!
When Mu Hongfei first appeared, he was even more indifferent and deeper. His temperament was even more superior to Wei Yiyang. Even the word "temperament" was not enough for Mu Hongfei! Indifference and deepness can almost form a powerful gas field there. This is a gas field for those who plan, control life and death, and decisively manage a huge family for hundreds of years! In this aura, even Wei Yiyang, a wolf king, will be terrified and want to escape with his tail between his legs! After all, how powerful the Wolf King is, even if it’s the Wolf King, it’s still a wolf. If it’s a wolf, you can’t fight it. Roar, a turbulent jungle, Wang Hu!
Of all the strong men I have ever seen, Chen Hongdao is very good. If martial arts is the best in the world! My righteous brother, Chen Yuanfang, is even more successful than the ancients and latecomers! However, both of their fathers are people who are not keen on war. They are more gentle and modest, and they have no ruthless determination to fight. Uncle Chen Hongdao and Yuan Fang Yixiong do not have the above-mentioned cold and gloomy temperament or aura, and neither does Chen Dharma nor Meng Po because they both have a kind heart.
Of course, they don’t need to have
Because no matter how cold the corner is, it will be illuminated by a candle; No matter how hard the ice and snow meet the warm sunshine, it will slowly melt!
This truth has never changed.
At this moment and here, uncle Hongdao and brother Yuanfang are not involved. I think it’s a little far. Let’s get back to business. I’ll admit that Mu Hongfei’s cruel and ruthless aura is hard to find an opponent, but now my idea has been completely broken before my heart is warm and hot!
At this moment, here and here, the face in front of me suddenly appears, and his aura is far beyond Mu Hongfei’s reach!
What kind of person is this? How should I shape it?
A sword, white scabbard, white hilt, even a little miscellaneous grain, slung obliquely around the waist, as quiet as water and as heavy as sumeru.
Dressed in a white robe and white boots, his color is tightly tied, and he is as cold as ice water and as stable as Mount Tai.
A head of long hair is black and shiny, and a pair of deep eyes are floating casually. It is so obvious to look at a thin face as hard as a knife.
He has thick eyebrows but no beard.
His nose is high, but his lips are thin.
Hands hang naturally.
Keep your feet still.
He is handsome according to his appearance, but he scares everyone who sees others.
This man is almost integrated with heaven and earth, and you can’t tell whether the cold silence and coldness around him come from him or from here, so kill the two worlds or this ghost world!
But none of this seems so important anymore, because it seems to you that he is this world, this world is whether he comes from this world or from him, and he is equally cold and cold!
Even if he smiled at me!
That smile seems to be still very warm …
In an instant, my pupils suddenly contracted and my body was full of chestnut!
At this time, the sky is dim and the cold wind is cold!
This man looked at me, and a great pressure was overwhelming, and I could avoid it.
More than my thoughts, there is a way out
I’m almost sure that this man in front of me has been able to completely cover the place with ghosts!
Including Mu Hongfei!
And this person’s strength may have reached the height of demigod’s desire to enter the realm of god!
My hand clenched suddenly!
I’m nervous.
You can’t help being nervous in front of such people.
Mu Hongfei seems more nervous.
I just stepped back a few steps, and now I’m on his side
I can see Mu Hongfei’s hand is tighter than mine!
That knuckle seems to pierce through the flesh!
He stared at the man and didn’t even dare to blink!
It seems that in the blink of an eye, this man will suddenly come and kill him!
But the man didn’t go forward, and he didn’t rush towards Mu Hongfei.
He didn’t even move a hair, and his eyes didn’t move!
But I’m sure he has seen me move, Mu Hongfei move and the owner move in the field.
Maybe he has seen through all our ideas.
Because he suddenly said "I won’t kill you"
I won’t kill you.
This is a very domineering, arrogant and conceited sentence, because the implication of this sentence is "I can kill you, but I don’t care to kill you."
But it’s also a very puzzling sentence.
Because we don’t know who he said this to.
Maybe all the owners in the field want to ask this question.
But for this, all listeners will feel uncomfortable, but it will make all listeners feel comfortable.
I guess there are ghosts in the place, and everyone is secretly relieved!

No matter how powerful Li Xuandao is, it can’t be two opponents

"Lijiang River Sect Leader, what do you mean?"
At the key moment, Pang Ruolin suddenly stepped forward. "Aren’t you afraid of being laughed at by the sky when you are a master?"
"Laugh?"
Xu Zhentian sneered and suddenly turned around and stared at Pang Ruolin’s deep eyes filled with frightening strength. "Phoenix Saint, do you want to laugh at me?"
Said his head emperor level method vibration terror momentum overwhelming crush.
Push, push, push!
Pang Relan could not resist such a powerful momentum and was forced to go backwards three steps. His face changed slightly and he bowed his head and motioned "No"
"What about you?"
Xu Zhentian’s cold eyes swept in all directions, but the practitioners who were swept by his eyes did not look terrible and bowed their heads in succession. Some of them were weaker, and the practitioners could not resist the eye-catching power and were forced to retreat repeatedly.
"Dare not dare"
"The ruler of Lijiang River is majestic and vast. How can we laugh at you?"
"Yes, yes."
Facing Xu Zhentian’s eyes, many practitioners are smiling, and others dare to refute them.
"Ha ha ha!"
Seeing this, Xu Zhentian laughed wildly.
He laughed for a long time before he suddenly stopped laughing and said, "The world’s strong men want me to slay Li Xuandao Putian. Who dares to laugh at our Lijiang Sword Sect?"
"I dare!"
Then suddenly there was a very old sound.
The laughter came to an abrupt end. Xu Zhentian’s face was livid. He stared at the sky far away and suddenly shouted, "Who’s sneaking out?"
"Hehe, Xu Zhentian, are you so murderous that you want to hang down the magic road?"
Boom!
Before suddenly burst looms several figure.
First of all, an energetic old man with his eyebrows hanging down to Ba, his eyes are like gods, his momentum is like meeting Xu Zhentian’s sharp eyes, and his eyes are motionless.
There is a young girl standing beside the old man.
She is dressed in a apricot Luo qun and sticks to her skin, and her slender and straight body is outlined in a concave and convex way. Her beauty is always smiling. She seems to be out of the picture and out of the fairy beauty.
"Li Xuandao, you heartless bastard finally came back."
The girl jumped out of Li Xuandao and raised her powder fist and smashed it, but in front of Li Xuandao, her eyes suddenly turned red and she rushed directly to Li Xuandao and sobbed.
Chapter 113 Li Xuandao connections and energy!
Chapter 113 Li Xuandao connections and energy!
"Diwu County Han Tianyun!"
凝视着那个精神抖擞老者徐振天目光陡然凌厉起来道“韩天云你敢笑话我?”
“不错!”
韩天云笑了笑没有丝毫惧色淡淡道“你身一派主竟然欺压一个小辈是你不要脸先难道不能被别人嗤笑么?”
听闻此言徐振天眸杀意弥漫
他大手一挥便有数漓江弟冲天而起将韩天云等人团团包围道“普天谁敢冒犯我们漓江剑派威严我便杀谁满门韩天云凭你们韩家还没资格笑话我!”
说着徐振天高高举起右手想要达命令
这时再次响起一道极苍老音
“漓江派主如果是再加我呢?”
这道音充斥着浓浓杀伐气息
紧接着一个身穿灰袍老者犹如破虚般瞬出现众人面前虽然他有一个人但是他身气势仿若千军万马浩浩荡荡令人心神摇曳
“这是?”
“雄鹰城主他老人家怎么来了?”
“闻雄鹰城主已经近十年没有露面如今他来到这里到底是了什么?”
见到这个老者围观众人一片哗然
徐振天更是脸色微变收敛狂态毕恭毕敬道“雄鹰城主铁犁前辈你老人家怎么来了?”
铁犁冷冷一笑音犹如数金戈交击尖锐刺耳道“当初雄鹰城老夫曾经欠李公一个人情如今你敢难李玄道老夫自然不能坐视不理”
听闻此言场瞬炸了锅
尽管他们早已经有了猜测但是等到铁犁口他们仍然感到震撼
You know, Tieli, the Lord of the Eagle City, had killed many practitioners with blood on his hands in order to uphold the law of the Eagle City, and he had a deep background, and people from all major sects dared to pick on him.
No one can know what kind of favor the iron plow owed him at the beginning. Li Xuandao came all the way here.
However, Xu Zhentian’s face sank in a cold voice and said, "I respect your strength and identity, but Li Xuandao is our sworn enemy of Lijiang Sword Sect, and I just said that Li Xuandao will live today without our Lijiang Sword Sect. This is a life-and-death struggle. Please think twice."
"It must be considered"
The old man’s face with blood on his hands was cold and stiff, and his smile exuded a soaring momentum. "If you want to fight … then fight."
A moment of silence
Everyone’s eyes are condensed, and Xu Zhen’s body is like waiting for his answer.
Will Xu Zhentian continue to pester with cruelty now that the eagle Lord has assumed a posture of never giving up?
"In that case, that’s offensive."
Xu Zhentian gave Hou Kaige a low drink and winked. The latter immediately understood and hurriedly blocked the iron plow.
No one can know Xu Zhentian’s determination.
Li Xuandao’s strength is really terrible. Terror makes him uneasy. If Li Xuandao can’t be beheaded today, it will become a scourge of Lijiang Sword Sect when Li Xuandao grows up.
It is very likely to subvert the entire Lijiang Sword Sect and repeat the mistakes of Taibai Sword Sect.
Although the arrival of Tieli surprised him, he firmly believed that Hou Kaige could stop him for a moment, and his three-layer strength was enough to slay Li Xuandao. After Li Xuandao’s death, Tieli would retreat and dare not send enemies with Lijiang Sword.
There are no mistakes in Xu Zhentian’s idea.