黑豆红枣鸡蛋汤,作为一道传统的滋补佳品,不仅美味可口,更具有丰富的营养价值。它由黑豆、红枣和鸡蛋三种食材熬制而成,不仅能够满足人体对蛋白质、维生素和矿物质的需求,还能有效预防癌症,增强抗癌能力。

黑豆,被誉为“豆中之王”,含有丰富的蛋白质、膳食纤维、维生素、矿物质和植物化合物。其中,黑豆中的植物化合物具有抗氧化、抗炎、抗肿瘤等多种生物活性。红枣,被誉为“天然维生素丸”,含有丰富的维生素C、维生素P、蛋白质、膳食纤维、矿物质等营养成分。红枣具有补血、养颜、增强免疫力等功效。鸡蛋,是优质蛋白质的来源,含有多种氨基酸、维生素和矿物质,能够满足人体对蛋白质的需求。

黑豆红枣鸡蛋汤的制作方法简单易行。首先,将黑豆提前浸泡4-6小时,红枣洗净去核,鸡蛋煮熟去壳。然后将黑豆、红枣放入锅中,加入适量的清水,用大火煮沸后转小火慢炖1小时左右。待黑豆炖至软烂,将煮熟的鸡蛋放入锅中,继续炖煮10分钟,即可食用。

黑豆红枣鸡蛋汤具有以下功效:

1. 预防癌症:黑豆中的植物化合物具有抗氧化、抗炎、抗肿瘤等多种生物活性,能够抑制肿瘤细胞的生长和扩散。红枣中的维生素C具有抗氧化作用,能够清除体内的自由基,降低癌症的发生风险。

2. 增强抗癌能力:黑豆中的膳食纤维能够促进肠道蠕动,帮助排出体内毒素,降低癌症的发生风险。红枣具有补血、养颜、增强免疫力等功效,能够提高人体对癌症的抵抗力。

3. 健脾益肾:黑豆具有健脾益肾、利水消肿的功效,对于肾虚、脾虚、水肿等症状有很好的改善作用。

4. 养血安神:红枣具有补血安神的作用,对于失眠、多梦、心悸等症状有很好的缓解作用。

5. 增强免疫力:黑豆、红枣和鸡蛋均含有丰富的营养成分,能够增强人体免疫力,提高抗病能力。

总之,黑豆红枣鸡蛋汤是一道具有预防癌症、增强抗癌能力的滋补佳品。在日常生活中,我们可以多食用这道汤,为身体健康保驾护航。然而,需要注意的是,患有慢性疾病的人群在食用前应咨询医生,以免对病情产生不利影响。

苁蓉,又称沙漠人参,是一种寄生在梭梭树根部的珍稀药材。在传统蒙医和中医领域,苁蓉的应用已有千年历史。它被誉为滋补佳品,具有多种功效。本文将为您全面解析苁蓉的功效与禁忌。

苁蓉的主要功效包括:

1. 补肾阳、益精血:苁蓉含有丰富的氨基酸、胱氨酸、维生素和矿物质等营养成分,对男性肾、睾丸、阴茎、海绵体等性器官有极大的补益效果。它能有效提高精子活力和质量,对性功能减退、阳痿早泄等症状有显著改善作用。

2. 抗衰老:苁蓉中含有丰富的超氧化物歧化酶,具有抗氧化作用,能清除体内的自由基,减缓人体衰老速度。

3. 提高免疫力:苁蓉中的肉苁蓉多糖能促进人体淋巴细胞的形成和活性,增加淋巴细胞的增殖反应,从而增强机体的免疫功能。

4. 保肝:苁蓉具有一定的保肝作用,能帮助肝脏排毒,减轻肝脏负担。

5. 润肠通便:苁蓉能促进肠道蠕动,抑制大肠水分吸收,有助于缓解便秘。

然而,苁蓉并非适合所有人食用,以下人群需谨慎:

1. 阴虚火旺者:苁蓉性温,阴虚火旺者食用后可能加重病情。

2. 孕妇:苁蓉具有活血作用,孕妇食用可能导致流产。

3. 患有严重皮肤病者:苁蓉可能加重病情。

4. 过敏体质者:部分人群对苁蓉过敏,食用后可能出现过敏反应。

在食用苁蓉时,以下注意事项需谨记:

1. 适量食用:苁蓉的适宜用量为每日3~5克,过量食用可能导致副作用。

2. 空腹不宜食用:空腹食用苁蓉可能导致胃部不适。

3. 烹饪方法:苁蓉可煲汤、煮粥或泡酒,烹饪时注意火候,避免过度煎煮。

4. 药食同源:苁蓉具有药用价值,与药物同食时需注意药物相互作用。

总之,苁蓉作为一种天然滋补佳品,具有多种功效。在了解其功效与禁忌的基础上,适量食用苁蓉,有助于身体健康。但请注意,如有特殊病情,请咨询专业医生意见。

在当今社会,人们越来越注重健康养生,而饮品市场也随之呈现出多元化的发展趋势。在众多饮品中,崂山白花蛇草水以其独特的功效和作用特点,赢得了消费者的青睐。下面,我们就来了解一下崂山白花蛇草水的特点。

首先,崂山白花蛇草水的主要成分是白花蛇舌草,这种草本植物在我国有着悠久的历史,被广泛应用于中医药领域。白花蛇舌草具有清热解毒、利尿消肿、抗肿瘤、抗病毒、增强人体免疫功能等多种功效。在崂山白花蛇草水中,白花蛇舌草的有效成分得到了充分提取,使得这款饮品具有了显著的保健作用。

其次,崂山白花蛇草水在制作工艺上独具匠心。它采用天然崂山矿泉水为基底,添加白花蛇舌草提取液及二氧化碳,经过特殊工艺配制而成。这种独特的工艺使得崂山白花蛇草水既保留了崂山矿泉水中多种有益于人体健康的矿物质,又充分融合了白花蛇舌草的保健功效。因此,崂山白花蛇草水被誉为健康饮料之珍品。

此外,崂山白花蛇草水的作用特点主要体现在以下几个方面:

1. 清热解毒:白花蛇舌草具有清热解毒的功效,对于热毒病症如口疮、疔疮、痈疖等具有显著疗效。崂山白花蛇草水可以有效缓解这些病症,为消费者带来清凉舒爽的体验。

2. 利尿消肿:白花蛇舌草具有利尿消肿的作用,有助于排出体内多余的水分,缓解水肿症状。对于患有肾病、心脏病等需要控制水分摄入的人群,崂山白花蛇草水是一个不错的选择。

3. 抗肿瘤、抗病毒:现代药理学研究证实,白花蛇舌草具有抗肿瘤、抗病毒的作用。崂山白花蛇草水可以增强人体免疫力,预防肿瘤和病毒感染。

4. 解酒护肝:崂山白花蛇草水具有解酒护肝的功效,有助于减轻酒精对肝脏的损害,保护肝脏健康。

5. 养胃:白花蛇舌草具有养胃的作用,对于胃部不适、消化不良等症状具有缓解作用。

总之,崂山白花蛇草水凭借其独特的成分、制作工艺和作用特点,在市场上独树一帜。它不仅为消费者带来了健康、美味的饮品体验,也为我国传统中医药文化的传承和发展做出了贡献。在追求健康养生的今天,崂山白花蛇草水无疑是您的不二之选。

毛豆,作为一种常见的豆类食品,在我国有着悠久的历史。它不仅美味可口,而且营养丰富,对人体健康有着诸多益处。下面,就让我们一起来了解一下毛豆的益处及效能。

首先,毛豆富含优质蛋白、膳食纤维、矿物质和维生素等营养成分。其中,蛋白质含量高达20%以上,高于其他豆类食品,对于增强体质、提高免疫力有着重要作用。膳食纤维有助于改善肠道功能,促进肠道蠕动,预防便秘。此外,毛豆中的矿物质和维生素含量也较为丰富,如钾、铁、钙、镁、锌、硒等,对人体健康大有裨益。

其次,毛豆具有以下几种显著的益处:

1. 降低血脂:毛豆中含有丰富的亚油酸和亚麻酸,这两种不饱和脂肪酸有助于改善脂肪代谢,降低甘油三酯和胆固醇,对预防和治疗心血管疾病具有积极作用。

2. 保护心血管:毛豆中的卵磷脂有助于改善大脑的记忆力和智力水平,同时还能降低胆固醇,对保护心血管健康有很好的作用。

3. 抗氧化:毛豆中含有丰富的维生素C、维生素E和硒等抗氧化物质,能有效抵抗自由基的损害,延缓衰老,增强免疫力。

4. 促进生长发育:毛豆中含有丰富的钙、铁等矿物质,对于儿童和青少年来说,有助于骨骼和牙齿的发育,对于老年人来说,有助于预防骨质疏松。

5. 缓解疲劳:毛豆中的钾离子含量较高,有助于补充因出汗过多而导致的钾流失,缓解疲劳,提高工作效率。

6. 改善消化:毛豆中的膳食纤维有助于促进肠道蠕动,改善消化功能,对于消化不良或食欲不振的患者具有很好的疗效。

7. 预防疾病:毛豆中的功能性大豆异黄酮具有雌激素作用,有助于改善妇女更年期的不适,预防骨质疏松。同时,毛豆还具有降低乳腺癌发病率、辅助治疗高血压等功效。

总之,毛豆作为一种营养丰富、功效显著的豆类食品,对人体健康有着诸多益处。在日常饮食中,适量食用毛豆,不仅可以满足口感,还能为身体带来诸多健康益处。让我们共同努力,让毛豆成为我们餐桌上的常客,为健康加分。

女贞子,又被称为女儿茶,是一种具有丰富药用价值的中草药。近年来,研究发现女贞子具有改善甲状腺功能、调节内分泌的神奇功效,为现代医学带来了新的启示。

甲状腺是人体重要的内分泌腺体,其分泌的甲状腺激素对人体的生长发育、代谢、心血管系统等都有重要影响。当甲状腺功能异常时,会出现一系列症状,如甲亢、甲减等。而女贞子作为一种天然的中草药,对甲状腺功能具有良好的调节作用。

首先,女贞子能够改善甲状腺功能。研究发现,女贞子中的有效成分可以调节甲状腺激素的合成与释放,从而改善甲状腺功能。对于甲亢患者,女贞子可以降低甲状腺激素水平,缓解症状;而对于甲减患者,女贞子可以促进甲状腺激素的合成与释放,提高甲状腺功能。

其次,女贞子具有调节内分泌的作用。内分泌系统是人体重要的调节系统,其正常运作对维持人体健康至关重要。女贞子中的多种有效成分,如多糖、生物碱等,可以调节内分泌腺体的分泌功能,维持内分泌平衡。对于内分泌失调引起的各种症状,如月经不调、乳腺增生、更年期综合征等,女贞子都有一定的改善作用。

此外,女贞子还具有以下功效:

1. 抗氧化:女贞子中的多酚类物质具有较强的抗氧化作用,可以清除体内的自由基,保护细胞免受氧化损伤。

2. 养肝护肾:女贞子具有养肝护肾的功效,可以清除体内的有害物质,保护肝脏和肾脏功能的正常运作。

3. 抗衰老:女贞子中的多种营养成分有助于延缓衰老,提高免疫力。

4. 防癌抗癌:女贞子具有抑制癌细胞生长和扩散的作用,对预防癌症有一定的帮助。

总之,女贞子作为一种具有多种功效的中草药,对改善甲状腺功能、调节内分泌具有显著作用。在日常饮食中适量食用女贞子,不仅可以调节内分泌,还能增强免疫力,预防疾病。然而,需要注意的是,在使用女贞子进行调理时,应在专业医生的指导下进行,以确保安全有效。

在我国传统养生文化中,泡脚是一种简便易行的保健方法。而花椒水泡脚更是深受人们喜爱的养生妙法。花椒,作为一种常见的调味品,不仅能够为菜肴增添独特的香气,还具有驱寒除湿、温中散寒的功效。下面,就让我们一起来了解一下花椒水泡脚的具体好处和操作方法。

首先,花椒水泡脚能够驱寒除湿。中医认为,湿寒之邪容易侵袭人体,导致关节疼痛、腰膝酸软等症状。花椒性温,具有温中散寒的作用,可以有效驱散体内的寒湿之气。在寒冷的冬季,经常用花椒水泡脚,可以预防感冒、关节疼痛等疾病。

其次,花椒水泡脚有助于改善睡眠。花椒中的挥发油具有镇静安神的作用,泡脚时,花椒的香气能够通过呼吸系统进入人体,帮助缓解紧张情绪,改善睡眠质量。

再者,花椒水泡脚能够缓解疲劳。长时间工作或学习后,用花椒水泡脚可以促进血液循环,缓解肌肉酸痛,减轻疲劳感。

那么,如何制作花椒水泡脚呢?以下是一份简单的制作方法:

1. 准备材料:花椒、清水、泡脚盆。

2. 将适量的花椒放入锅中,加入适量清水,大火煮沸。

3. 水煮沸后,转小火煮5-10分钟,使花椒的香气充分释放。

4. 将煮沸的花椒水倒入泡脚盆中,待水温降至适宜泡脚的温度(约40℃左右)。

5. 将双脚放入花椒水中,浸泡20-30分钟。

6. 泡脚过程中,可适当调整水温,保持舒适。

需要注意的是,以下人群不宜使用花椒水泡脚:

1. 怀孕妇女:花椒性温,可能会刺激子宫,引起宫缩。

2. 有皮肤病的人:花椒水泡脚可能会加重皮肤病的症状。

3. 对花椒过敏的人:过敏体质者应避免使用花椒水泡脚。

总之,花椒水泡脚是一种简单有效的养生保健方法。通过泡脚,我们可以驱寒除湿、改善睡眠、缓解疲劳,从而达到养生保健的目的。然而,在使用花椒水泡脚时,还需注意个人体质和健康状况,以免造成不必要的伤害。

在繁忙的生活节奏中,眼部疲劳和视力保护成为了许多人关注的健康问题。近年来,一种名为石台硒茶的饮品,因其独特的硒元素含量和保健功效,受到了越来越多消费者的青睐。石台硒茶,不仅能够缓解眼部疲劳,还能有效保护视力,为我们的健康保驾护航。

石台硒茶产自安徽省池州市石台县,这里地处黄山与九华山之间,气候温和、雨量充沛,非常适合茶树生长。石台县是全国三大富硒地之一,土壤中富含硒元素,因此,石台硒茶中含有丰富的硒元素。硒是一种重要的微量元素,具有抗氧化、抗疲劳、保护视力等多种生理功能。

首先,硒元素能够缓解眼部疲劳。长时间面对电脑、手机等电子屏幕,容易导致眼睛干涩、疲劳。石台硒茶中的硒元素能够促进眼部血液循环,缓解眼部肌肉紧张,减轻眼部疲劳。同时,硒元素还能保护视网膜细胞,预防视力下降。

其次,石台硒茶有助于保护视力。硒元素具有抗氧化作用,能够清除体内的自由基,保护眼睛免受氧化损伤。长期饮用石台硒茶,可以降低白内障、青光眼等眼部疾病的发生率,有效保护视力。

此外,石台硒茶还具有以下保健功效:

1. 抗氧化:硒元素能够清除体内的自由基,延缓衰老,增强免疫力。

2. 抗癌:硒元素具有抗癌作用,能够抑制肿瘤细胞的生长,降低癌症发生率。

3. 调节血糖:硒元素能够促进胰岛素的分泌,降低血糖,对糖尿病患者有一定的辅助治疗作用。

4. 保护心血管:硒元素能够降低血脂、血压,预防心血管疾病。

为了更好地发挥石台硒茶的保健功效,消费者在饮用时要注意以下几点:

1. 选择优质石台硒茶:购买时,要选择正规渠道,确保茶叶的品质。

2. 正确泡茶:使用适当的茶具和泡茶方法,保证茶叶的口感和营养。

3. 适量饮用:每天饮用2-3杯石台硒茶,即可满足日常硒元素的需求。

总之,石台硒茶作为一种富含硒元素的天然饮品,具有缓解眼部疲劳、保护视力的保健功效。在日常生活中,适量饮用石台硒茶,能够帮助我们远离眼部疲劳和视力问题,享受健康美好的生活。

在繁忙的生活节奏中,我们常常忽视了对肌肤的呵护。斑点,这个让人烦恼的问题,更是困扰着许多爱美人士。今天,就让我们来探讨一下艾草水洗脸这一传统美容方法,看看它如何帮助我们淡化斑点痕迹。

艾草,又名艾蒿,是一种在我国广泛分布的植物。它具有独特的香味,自古以来就被人们用于药用和保健。现代药理学研究发现,艾草中含有丰富的挥发油、黄酮类化合物、有机酸等成分,具有抗菌、消炎、抗氧化等多种功效。

艾草水洗脸,是利用艾草的这些特性来改善肌肤问题。具体来说,艾草水洗脸有以下几点好处:

1. 淡化斑点:艾草中的黄酮类化合物具有抗氧化作用,可以清除自由基,抑制黑色素的生成。长期使用艾草水洗脸,可以有效淡化斑点痕迹。

2. 清洁肌肤:艾草水具有天然的抗菌消炎作用,可以清洁毛孔,防止痘痘和粉刺的产生。

3. 补水保湿:艾草水洗脸可以补充肌肤所需的水分,使肌肤水嫩有光泽。

4. 舒缓肌肤:艾草的香味具有舒缓神经、缓解疲劳的作用,让人在洗脸的过程中感受到放松。

那么,如何用艾草水洗脸呢?以下是一些建议:

1. 准备材料:新鲜的艾草、清水。

2. 提取艾草水:将艾草洗净,放入锅中,加入适量清水,煮沸后转小火煮10分钟。待艾草水冷却至适宜温度后,过滤出艾草水备用。

3. 洗脸:用艾草水洗脸,早晚各一次。轻轻按摩脸部,让艾草水充分渗透肌肤。

4. 保养:洗脸后,可以涂抹适量的护肤品,以锁住水分,保持肌肤水润。

需要注意的是,艾草水洗脸虽然具有诸多好处,但并非适合所有人。以下人群不宜使用艾草水洗脸:

1. 对艾草过敏者;
2. 脸部有炎症、破损者;
3. 脸部皮肤过于敏感者。

总之,艾草水洗脸是一种安全、有效的美容方法,可以帮助我们淡化斑点痕迹,改善肌肤问题。让我们从今天开始,用艾草水洗脸,呵护我们的肌肤,迎接更美好的生活。

Take a deep breath. Prissy turned and walked back to the yard.

Chapter sixty-five Purple gas east three Wan Li
Shang Yang challenged Priscilla and ended in defeat.
But even so, the brothers of the legalists who watched the war highly praised Prissy and Shang Yang. Today, World War I will be famous.
Shang Yang left in a hurry with his servants, and there were no branch members.
The carriage was filled with Shang Yang and Mr. Corpse.
"Before the teacher fought the piano, you had to explain the victory and defeat. The most important thing is to be quiet. If you want to win, you can’t have too many arguments. That will make me lost. Alas, I didn’t listen and live up to the teacher’s teachings!" Shang Yang bitter way
Mr. Corpse shook his head and said, "Your confusion really affects my tonic, but the opposite tonic is also very strange and extraordinary. If you don’t know yet, you will no longer be upset. After this time, you should see your own shortcomings!"
Shang Yang nodded.
"What are you worse than Priscilla?" Asked Mr. corpse
"Steady experience or …!" Shang Yang frowned thoughtfully.
Mr. Corpse shook his head gently and solemnly said, "To be precise, one thing worse than him is’ temperature’."
"Temperature?"
"Yes, your temperature is not enough to win without arrogance and defeat without grace. Even if you are defeated, the piano in your hand has not been messed up. This is not only the mind but also the accumulated tolerance of Qin for many years! All your legalist theories were realized by yourself, but all his legalist theories were created by the legalist giant Han Fei. Is he not himself? " Asked Mr. corpse
"Er, yes, he is a giant. Does he think he can’t?" Shang Yang eyebrows way
"No? Cann’t the other legalist church work? He’s more stable. Both the theory of the road tree and your theory are the branches of the road, and Han Fei’s theory is the backbone. Who is more stable to the branches? " Mr. corpse explained
"I’m white. Thank you for your advice. I’m still too young!" Shang Yang gave a slight wry smile.
Mr. corpse nodded.
"When the teacher comes back to Shanxi this time, I want to sort out my remarks and I want to make up a book!" Shang yang Shen Dao
"Oh?"
"Losing this time doesn’t mean that I will lose again. I meditate and realize that the fabricated book is heavy on fighting methods! Please ask the teacher to help me, "Shang Yang affirmed.
Mr. corpse stared at Shang Yang for a while. "All right!"
"Thank you, teacher!" Shang Yang immediately laughed-
Thyme triumphed over Shang Yang and turned to walk back to the yard.
In the yard, Jiang Tai closed her eyes and looked at my mind. The sun was beating and my eyes were wide open with a long breath.
As soon as Prissy entered, she saw that it was Jiang Taiguqin, and suddenly she was surprised.
"Congratulations to the Prime Minister!" Qin xiaohou laughed
"Congratulations to Qin Xiang!" Man Zhong, Song Fengyi laughed
"Was that Mrs. Jiang who supplemented the sound just now?" Prissy still has some disbelief way
"The Prime Minister is Mrs. Jiang!" Qin Xiaohou said definitely.
"Congratulations to Qin Xiang!" Jiang tai open a slight laughed
Prissy is suddenly facing Jiang Taibi Zheng Chongyi with a grave look.
Bend down to 90 degrees in one ceremony.
"Ah, Qin Xiang, what are you doing?" Jiang tai quickly surprised way
Qin xiaohou also surprised way
Prissy stood up and gave me a wry smile. "Thank you very much this time, Mrs. Jiang, or there will be great danger if you defeat Qin this time!"
"eh?" Qin Xiaohou look move suddenly want to white section.
"Qin Xiang is welcome to lift a finger. Besides, not long ago, Qin Xiang spared the dharma keeper of Da Lei Yin Temple!" Jiang Taima polite way
Prissy shook his head and said, "I don’t lose the name of Fa Sheng, but the name of Qin needs Fa Sheng, because I am a Fa Sheng Institute to sit in the Qin Dynasty and make several legalists loyal to Qin. Once I lose my Fa Sheng, Qin’s legalist brothers will be lost. It is unimaginable that Qin will be shaken. This time, Jiang has made great contributions!"
"Really?" Jiang Tai slightly at a loss.
"Thank you very much, Mrs. Jiang. I don’t want the dragon that day. If there is anything I can do to help, Mrs. Jiang will try my best!" Prissy laughed

But these can be studied later. It is urgent to help Lan Yunpeng clear his grievances. It is a lie to be stared at by the strongest assassin in history, but now he has a super cool bodyguard, the holy wizard, and few people can enjoy this treatment.

The trap has been set long ago, but the other side is much more patient than expected. Although the entertainment news is getting more and more popular every day, the guy’s popularity is also rising and rising, but he can resist the fact that he is really the strongest assassin. He won’t shoot unless he is sure of winning.
It’s difficult to deal with, but several girls around Lan Yunpeng are also very cunning. Although the other party has never shown up, they must have secretly observed it. Gradually, they also summed up some experiences. First, they stayed at Bauhinia College and were very safe to be the three major colleges in the mainland of Sderot. There are not only a holy magic master, a blade master and a great magic master, but also many assassins who are cautious. He will not choose the location here.
After all, when he assassinated Gonzalez, he had seen the strength of the purple fighting swordsman. In the face of the moment, the chances of success of the swordsman were not high, and the other side thought it would be a hit.
As the saying goes, knowing the enemy and knowing yourself are invincible, although it is purely inferential, the facts should not be far apart, so there is just a scene of elaborate traps. This game was drafted by Lan Yunpeng and Sophie and then handed over to Marilyn for improvement. Julianne and Aya also gave a lot of opinions. The so-called three heads are better than one, and Zhuge Liang is worse.
Of course, this trap is not perfect, otherwise it will not be observed for a few days. Lan Yunpeng forgot to ask a person for help from the beginning, that is, Alice is not because of her identity, but because of her specialty. This girl is the most naughty mermaid in history. Even the trick and evil drama are a headache for God. For example, it is simpler to let this girl design how to lead to the assassin’s headache.
Everything is due to Lan Yunpeng’s carelessness, but in any case, despite some twists and turns, he finally succeeded. Did he fall into a trap? Unexpectedly, the biggest reason for his successful escape after assassinating Gonzalez is that Aya is careful now, and there is no chance anymore.
Aya commented that the assassin in front of him was still shrouded in the shadow like ink even if his identity was exposed now, but at this time, he didn’t kill Rezados and let Lan Yunpeng fall into the embarrassing situation of being wronged. I don’t know what Aya felt a surge of anger.
But it’s better to be surprised than Aya’s holy magic teacher, the top master in the mainland of Sderot, who said that she was a teacher of the emperor of Huang Jinshi herself. Why would Sophie calculate herself together?
Is it because of Lan Yunpeng? That’s impossible. How can a purple swordsman be so big? You can see that the other party is well prepared, but you can’t misunderstand and explain the depressed ratio.
Although the assassin is a swordsmen’s branch, he is best at attacking head-on confrontation, which is a big no-no.What’s worse, Aya Sage’s care guru has a great reputation. She will do it unless she has to.
"Aya holy care division? We’re strangers …" Okay, I want to explain, but Aya is not in the mood. If he waves his breath earlier, he can help Lan Yunpeng wash away the injustice of the holy assassin earlier. There has never been such a strong assassin in that profession for thousands of years. Give it a try and see if being good at sneak attack assassins can bring you any surprises.
The dark blue magic element rises with a heart-rending chill, which sets off the beauty of Aya Yan. However, this peerless beauty exudes cold murderous look all over.
The black bat’s mood falling to the bottom is indeed the worst outcome, but complaining can’t solve the problem. How can he be timid? The assassin’s melee is indeed weaker than that of the swordsman, but if you underestimate him, you will pay the price. The assassin also has assassin stunts.
Boom
I didn’t expect this guy to have a difficult dark attribute of quarrelling, which is also the most suitable for assassins’ quarrelling and passive blessing of dark attributes. Many skills can play more than 100% power, which is a good opponent, but I still don’t put Aya’s eyes on this level.
Is 248 true or false?
Sophie, on the other hand, took out a shrinking magic shadow stone from her pocket. Although she is not a swordsman or a mage, she is also very interested in fighting with the master of the holy order. It is a good thing to kill two birds with one stone to shoot it as evidence.
By the way, the big bad wolf thought of this and Sophie took out the magic communication stone. How can you call Lan Yunpeng by pressing the request button in the absence of a master at this time?
At the same time, the ladder classroom of Bauhinia College
To be a well-known comprehensive university, although Lan Yunpeng studied in the military, his cultural courses are also essential. Bauhinia College will not only train guys with developed limbs. This section is an overview of Warcraft, and it is even more important to introduce all kinds of Warcraft in the rich and colorful ecological system of the mainland of Sderot. In addition to broadening their knowledge, it is also very helpful for students. After all, some students will become mercenaries after studying military, and it is good for them to know more about Warcraft.
It is one of Lan Yunpeng’s favorite courses.
Like the earth, 90% of college students have magic communication stones. However, according to the rules of the college, it is necessary to close your mind during class, otherwise, what will happen to you during class?
Although Lan Yunpeng has great strength, since he is a student, he must abide by the school rules, and it is the same for Princess Molly or Miss Marilyn. However, there are always exceptions in everything. Recently, it is quite special for Lan Yunpeng to catch the assassin who entered the holy order. He needs to keep the Sufi magic communication stone always on.
A melodious music came to my ears …
The quiet classroom was particularly clear, and I forgot to shake the bell. Lan Yunpeng’s face turned red, and everyone’s eyes were on him.
The teacher was not happy, but he didn’t say that after all, the learning environment in institutions of higher learning is very relaxed, and it’s not a big deal to forget the magic communication stone in class. If you ask him to pay attention to the school rules, you can call Lan Yunpeng like this at ordinary times, but look, it’s Sophie calling. Has the mysterious assassin appeared?
Although the class is important, how can it be compared with clearing the grievances? Lan Yunpeng will not hesitate to press the answer button "Hello?"
"Big bad brother, come here quickly. That guy is hooked."
"True or false?"
"…" Sophie said for a while that although she was naughty, she was not an ignorant woman. Would she lie and cheat him "believe it or not"
Say that finish angry hangs up the magic communication stone.
Lan Yunpeng just said it with a quick tongue and a little regret. Sophie is still very measured and reliable, and the biggest contribution of this plan is that she must say sorry later.
Gonzalez’s assassination, Lan Yunpeng’s offense is not an ordinary force guild city, but the most powerful neutral city in the mainland of Sderot, not to mention that he is also a headache in Julianne. It can be imagined that the present happy mood can be solved perfectly now, just like a big stone finally falling to the ground. Although Sister Aya’s strength is less than one percent, Lan Yunpeng wants to solve it in class by herself. Anyway, it’s not a big deal to skip a section of the credit system
Lan Yunpeng forgot that although cut class is not unusual, it is simply not to give the teacher a face-to-face public departure like him. Although the purple fighting swordsman is the man of the hour in the college, the current situation is too dragging, and the class teacher is so angry that he can’t speak to turn over the roster to find his name and draw a stroke. This course usually scores points.
The earth is similar, and the usual grades in universities account for a large proportion in the final exam, especially this kind of course to broaden students’ knowledge is as high as nearly 40%. Poor tutor Lan Yunpeng doesn’t know that he just did everything for a reason, and his usual grades are clear. In other words, unless there is a miracle, his re-examination is a foregone conclusion.
All kinds of bad luck were really entangled in Lan Yunpeng. Of course, he didn’t know it yet. When they set a trap, they also deliberately chose the desolate areas and had to speed up their arrival.
At the same time, is Aya fighting well?
Boom
Although swordsmen are a little weaker than melee assassins, each profession has its own advantages. The speed of assassins is difficult for others, and the black bat, the strongest in this profession for thousands of years, has brought it to an incredible level.